Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Thursday, 21 March 2013

Research Update: Warm Up & Stretching

A new study has been published in the Journal of Dance Medicine and Science looking at the effect of varying stretching protocols during warm-up on dance performance. Warm-up is a much neglected are of dance research and it's great to see work being conducted in this area.